{"product_id":"knock-knock-sleep-routine-habit-trackers-diary-or-journal","title":"Knock Knock  Stationery - Sleep Routine Habit Trackers","description":"Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back \u0026amp; reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated! \n\n * 52 easy-to-use weekly grids \n * Daily humor—plus encouraging quotes \u0026amp; prompts every 4 weeks! \n * Paperback, 128 pages, 6 x 8 inches \n * Foil stamping, lay-flat binding, elastic closure ","brand":"Abrams \u0026 Chronicle Books","offers":[{"title":"Default Title","offer_id":56467965116793,"sku":"9781683495185","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0530\/4146\/3469\/files\/096b8dded254c39ee359ee4ee09b46a63cbe178adb2252d4c4912cd534664164.jpg?v=1767882260","url":"https:\/\/forgetmenot247.co.uk\/products\/knock-knock-sleep-routine-habit-trackers-diary-or-journal","provider":"Forget Me Not 247","version":"1.0","type":"link"}