Help children understand and embrace their emotions with 'Help Me Feel Ok', a beautifully designed thoughts and feelings journal created especially for kids. This full-colour hardback journal by Fox Under The Moon provides a safe, supportive space for children to explore their feelings, build self-esteem, and develop emotional awareness.
Designed to encourage children to understand, discuss, and accept their feelings, this journal helps young ones look for positives, process emotions, and develop healthy self-worth. It's the perfect companion for nurturing emotional intelligence and positive mental health in children aged 3-11 years.
What's inside:
- 50 daily journal spreads to describe and track feelings and emotions
- Affirmation pages to build confidence and self-esteem
- Mindful colouring pages for relaxation and creativity
- Thoughtfully designed prompts to encourage emotional expression
Product specifications:
- Size: 18cm square hardback
- Spiral binding that lays flat and folds back on itself
- Internal pages: premium 200gsm paper
- Holographic silver foiled detail on covers
- Full-colour design throughout
- Aimed at children aged 3-11 years
Perfect as a gift for your child or family, this journal pairs beautifully with Fox Under The Moon's children's affirmation and emotion cards to create a complete toolkit for emotional wellbeing and self-discovery.